in perspective podcast
The "in perspective" podcast is a wellness and education podcast that uses authentic storytelling to share life lessons and unite humanity towards evolution. Each episode spotlights at least one of the eight dimensions of wellness [physical, emotional, spiritual, social, intellectual, financial, environmental, occupational] and is meant to guide you toward consistent, holistic growth. As a means to foster greater empathy in humans, Annie embeds narrations of engaging lived experiences throughout each episode to put you, the listener, into another's perspective.
Annie is on a mission of providing accessible, actionable, and accurate information to help individuals to help themselves, and in turn, help humankind. She is committed to providing a safe and inclusive space for all individuals to explore their wellness journey, and help fellow humans discover the power of unity.
grow with in perspective
ANOTHER SEASON
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Podcast Episodes
1. elevating your 20s in perspective: debunking wellness, growing holistically, & finding balance
Introducing the in perspective podcast... Host & coach Annie Wang shares her intentions with the podcast, what you can expect, and what holistic wellness actually means. You will be immersed in engaging stories around becoming your best self, aligning your life as a 20-something, and the 8 dimensions of well-being.
Tags: holistic wellness, balance, growth, development, self-evolution, 20s
Release Date: August 21, 2023
2. healing your soul in perspective: reimagined reality, self-empowerment, & spiritual restoration
Diving deep into the triad of well-being: mind/body/spirit... Host & coach Annie Wang is joined by her guest & childhood friend, Raina Vij, for a vulnerable conversation around holistic healing & breaking the cycle. You will be immersed in authentic stories about hitting rock bottom, reaching spiritual enlightenment & the journey within, and a transformed perspective & reimagined reality.
Tags: emotional, spiritual, physical, mindset, awareness, struggle, life, meditation, healing techniques, anxiety, energy, self-respect, vibrations
Release Date: September 4, 2023
3. fueling your fitness in perspective: gymrat starter guide, intro to powerlifting, & mental fortitude
Thoroughly exploring the physical dimension of well-being… Host & coach Annie Wang is joined by her friend & USAPL Collegiate Nationals Competitor, Jared Elkins, for a raw conversation around starting their fitness journeys & practical tips they’ve learned along the way. You will be immersed in authentic stories around the spark of desire, the fear of embarrassment, Jared's rock bottom, the adrenaline of a powerlifting meet, and Annie's journey progression.
Tags: physical wellness, fitness, gym, health, education, nutrition, bulk, cut, maintain, goals, discipline, mindset, ego, workout, routine, fears, body
Release Date: September 18, 2023
4. optimizing your finances in perspective: healthier habits, limiting beliefs, & money mindfulness
Uncovering the financial dimension of well-being… Host & coach Annie Wang is joined by Stanford MBA Graduate & Founder of Habit Money, Jessica Baier, for an unscripted, cross-generational conversation around healthy financial habits & the behavioral psychology behind many of our money problems. You will be immersed in authentic stories around: post-graduate reality of student debt, our financial journeys, limiting beliefs about money, why we’re bad with money, and understanding financial health.
Tags: financial wellness, emotional, mental, habits, beliefs, debt, savings, investment, personal finance, money, opportunity cost
Release Date: October 2, 2023
5. building your business in perspective: how to start, personal branding, & connecting with intentionality
Revealing the secrets within the occupational dimension of well-being… Host & coach Annie Wang is joined by High-Performance Coach & Founder of On Purpose, Daniel Kim, for an unscripted conversation around building businesses & changing our habits for a more fulfilling life. You will be immersed in authentic stories around:
living without purpose, dan’s business inspiration, embracing change, learning the secret, investing in your vision.
Tags: occupational wellness, business, mentorship, passion projects, side hustles, career, value, coaching, habits, identity shift, mindset, grind
Release Date: October 16, 2023
6. traveling the world in perspective: solo vs together, cultural intelligence, & the essentials
Unleashing the power to maximize your social dimension of well-being… Host & coach Annie Wang takes on this solo Q&A session after several month-long solo travels across the world, sharing her best travel tips, crazy and vulnerable stories, and some unscripted life lessons for an unapologetically raw episode. You will be immersed in authentic stories around the post-grad slump, travels with mom, Annie's imposter syndrome story, and a solo backpacking trip gone wrong.
Tags: social wellness, spiritual, environmental, culture, open-minded, travels, journey, confidence, life, tips, making friends, exploration, global, citizen
Release Date: December 4, 2023
7. nurturing your intellect in perspective: ultimate guide to your dream school, career advancement, & intellectual vitality
Debunking the competitive college admissions process and the intellectual dimension of well-being… Host & coach Annie Wang is joined by Professional Admissions Consultant & Stanford Alumna, Dione Chen, for an unscripted conversation around crafting a compelling application for admissions to top schools / companies & engaging in continuous learning throughout our lives. You will take away several secrets from an expert career and admissions coach, as well as actionable strategies to improve your intellectual wellness.
Tags: intellectual wellness, business, mentorship, career, development, academic success, crafting your narrative, first generation college student
Release Date: December 18, 2023
8. changing your environment in perspective: the 8 year, growth mindset, & strategies to actualize change
Integrating all 8 dimensions of well-being and helping you align your environment with your goals in this season 1 finale... Host & coach Annie Wang spits some facts about entering 2024, internalizing a growth mindset, and implementable strategies to actualize sustainable change in our lives. You will hear about segments on understanding environmental wellness (7:10), internalizing a growth mindset & reflecting on various environments (12:33), and actualizing change with actionable strategies (23:47). This episode brings some heat...
Tags: environmental wellness, growth, personal development, change, cutting season, toxic friendships, building routines, setting intentions, loneliness
Release Date: January 16, 2024